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What you'll need to do

 

Access to Online Classes is via Zoom app.

 

Zoom is a leading software that will allow us to demonstrate to you online via your mobile phones, laptops or tablets.

 

You will need to download the Zoom app if you have not already got this. From experience, I would advise downloading the app a couple of days before the class, so you have it ready to go. You can download the app from the link below.

CORPORATE
PILATES

ONLINE & IN-STUDIO

  • Company group classes & 1-1 classes available 

  • Online & In-Studio

  • Bespoke packages

Corporate Wellness Program

Elevate Workplace Wellness with The Barn Pilates Corporate Program.

-Online & In-Person sessions offered.

 

At The Barn Pilates, we believe that Corporate Wellness programs are key to fostering healthier, happier, and more productive employees.  We bring a holistic approach to wellness right into the workplace, aiming to infuse joy into every aspect of your employees' lives.

 

The Power of Pilates:

Pilates isn't just an exercise routine; it's a journey towards better core stability, strength, balance, and posture. Its low-impact nature makes it accessible to everyone, regardless of fitness level. Moreover, it's a mindful workout that promotes calmness and inclusivity, welcoming all personalities. With its focus on whole-body equilibrium, Pilates fosters a sense of balance crucial for the demands of modern work life.

 

Tailored Wellness Solutions:

Pilates/Movement Workshops and One-on-One Coaching; receive comprehensive support tailored to your company's goals and their individual needs.

 

Seamless Integration:

Imagine your employees enjoying a lunch break Pilates session without worrying about breaking a sweat or rushing back to their desks. Our workplace-friendly approach makes wellness accessible and engaging, whether in a conference room or at their desks. This seamless integration allows employees to address their health and fitness goals at their own pace.

 

Benefits Beyond the Mat:

Investing in a Corporate Wellness program yields a multitude of benefits:

 

Stress Relief: 

Pilates and wellness practices alleviate stress, enhancing overall well-being.

 

Enhanced Productivity: 

Engaged and energized employees translate to increased productivity.

 

Improved Well-being: 

For sedentary workers, Pilates promotes movement and better breathing, enhancing overall health.

 

Team Bonding: 

Small group Pilates sessions foster camaraderie and strengthen team dynamics.

 

At The Barn Pilates, we're committed to transforming workplace wellness from a perk to a priority. Join us in empowering your employees to lead healthier, happier, and more fulfilling lives inside and outside the workplace. Let's elevate your corporate wellness together!

 

Enquire for your bespoke Corporate Pilates Package:

email: info@thebarnpilates.com

call: +447980 307762

WHAT WILL I NEED FOR CLASS?

 

What to wear: 

  • Something you can move freely in; leisurewear/sportswear. 

  • Bare-feet, socks, grip-socks

What do I need for my online class:

  • A desktop computer, laptop, phone or tablet that has an internet connection and connected camera.

  • A mat

  • Water

Please note: You should consult your GP/physician or other health care professional before starting exercise classes or any other fitness program to determine if it is right for your needs

Contact us for more info

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