Adult Ballet Improvers
An Adult Ballet class
Suitable for Improvers
Online Classes - via Zoom conferencing.
You will receive an email with the zoom link to the online video class, once you have booked.
If you are looking for a new way to keep fit & active our ballet classes will put a spring in your step.
Suitable for both Improvers and those with some/a little ballet experience. Also a great class for those wishing to take there dancing skills up a step from previous Absolute Beginners Classes/Classes they attended many moons ago. Dust off those shoes and join us for a fun ballet class. We follow a traditional ballet class structure and we work on; a gentle warm up, posture and alignment, musicality, basic positions of the arms and feet, a series of exercises at the ballet barre, followed by centre work, reverence and a gentle cool down.
Come along and experience the joys of dancing; join us and have wonderful fun..
Benefits of Ballet
Increase your muscle tone and strength, as well as your flexibility, agility and balance. Ballet builds core strength and stability, and improves posture, coordination and control.
Our classes Online are taught via Zoom video conferencing. Download here
You will receive a link to the online video class, once you have booked.
Please note: You should consult your GP/physician or other health care professional before starting exercise classes or any other fitness program to determine if it is right for your needs
What you'll need to do
Access to Online Classes is via Zoom app.
Zoom is a leading software that will allow me to demonstrate to you via video over your mobile phones, laptops or tablets.
You will need to download the Zoom app if you have not already got this. From experience, I would advise downloading the app a couple of days before the class, so you have it ready to go. You can download the app from the link below.